MEET YOUR
COACHES
Genevieve is one of Australia’s most accomplished distance runners. She has represented Australia at four Olympic Games — London 2012, Rio 2016, Tokyo 2020, and Paris 2024 — reaching finals in both the 3000m steeplechase and 5000m. She holds the fifth fastest ever marathon by an Australian woman, and is co-founder and coach of Gregson Running.
As one of Australia’s most successful middle distance runners, Ryan represented Australia at the London 2012 and Rio 2016 Olympic Games, becoming the first Australian man in 40 years to reach the 1500m final in Rio. In 2010, he set an Australian record of 3:31.06 for the 1500m. Now focussing on the marathon distance, Ryan is also passionate about mentoring and coaching runners of all levels and is a co-founder and coach of Gregson Running.
Olympians Genevieve
and Ryan Gregson
TAKE YOUR
RUNNING TO NEW
HEIGHTS AT
FALLS CREEK
Join us in Falls Creek for an unforgettable training camp in the home of altitude training – Falls Creek.
Australia’s elite runners descend here every January – and we’ve been coming here for 15 years so know all the best trails. Our base camp is Nelse Lodge – the newly re-designed facility purpose built for athletes. With a gym, recovery centre, and performance based menu – this will be the ultimate experience for runners – no matter your ability.
INCLUSIONS
Training
- – 1:1 time with Gen / Ryan during the camp
- – Strength, recovery, running education sessions each day
- – Running merch and professional photography
- – Experience the running community and vibe of Falls Creek
Nelse Accommodation
- – World class training and recovery facility
- – 4 nights accommodation - twin share or private rooms
- – Performance menu: breakfast, lunch and dinner daily
- – Transfers from Albury Airport if flying in
BOOK NOW
SPOTS LIMITED!
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FAQS
How do I get there?
Falls Creek is located a 4.5 hour drive from Melbourne, a 5 hour drive from Canberra, and a 7 hour drive from Sydney. All capital cities fly direct to Albury, which is a 1 hour 40 min drive to Falls Creek. Nelse Lodge has a private shuttle for anyone flying into Albury Airport included as part of the camp.
What if I have dietary requirements?
Nelse features a leading chef who can tailor meals to suit individual preferences and dietary needs.
Breakfast, lunch, and dinner are served buffet-style, showcasing fresh local and seasonal produce. Each menu is designed with performance in mind to support your training and recovery.
What level do I need to be?
Our camp is designed for runners of all levels – whether you’re training for your first 5K or chasing a sub-3 marathon.
To make sure you get the most out of the experience, we recommend being comfortable running 5K continuously in around 30 minutes or less as a minimum fitness level.
What is the itinerary?
Each morning starts with a run, followed by a daily education session (topics like race nutrition, recovery, and training strategy). In the afternoons, you’ll take part in a cross-training session to complement your running.
Evenings include dinner with a briefing for the next day’s run, plus a debrief and plenty of storytelling. The days will be full, but there’ll still be time to explore the mountain or jump online for work if you’re joining remotely.
What time does the camp start / finish?
Check-in will be from 2pm, with the camp getting underway at 3pm. Check-out will be at 12pm, with the camp wrapping that morning after a run, breakfast and de-brief.
I'm coming with a friend, does the twin share package cover both of us?
The twin share cost is per person, i.e. if you are coming with a friend, you would purchase 2 x twin share packages. If you’re coming on your own, but purchasing the twin share package, you will be roomed with another guest also attending solo.
How many people will be on the camp?
The camp will have a maximum of around 20-22 people, ensuring an intimate group and personalised coaching experience.
CONTACT
Nelse Lodge
17 Slalom Street, Falls Creek
VIC 3699
info@nelsefallscreek.com.au
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